Health and Wellbeing

Mental Health

If you need help with Mental Health Issues, Headspace is a great place to start.


How to get a Medicare Card for your basic medical needs.

Health Care Card

Assistance with medical costs for people on a low income.

Open Minds

Works with people to enhance their mental health and wellbeing.


Works with young people to empower them to stay safe and look after their mates.


Supporting and informing young people around their sexual health.


BRAVE is an online interactive programme for dealing with anxiety


For Crisis support and suicide prevention call Lifeline

Check-in App

An App to help you sort out how to check-in with a friend 

Check out our Health and Wellbeing Guides

General Living Skills Guide Cover

Work It Out is currently developing guides covering general living skills topics, everything from completing your tax to renting a house.

To find out about our new guides as these are published, check back regularly, or you can subscribe to our site on the blog page.

General Living Skills Guide Page.